Have you recently started working on your ~quarantine fitness goals~ or have you been at it since 2020? Either way, it’s fun to shake things up every once in a while. And if you’re a K-pop fan, why not begin or continue your fitness journey with the beats of the group (or groups) you stan? Virtually, workout videos won’t require any special equipment. Just prepare your body, proper training clothes and shoes, a safe space to work out in, and a mat or anything similar for when you need to lie down. Make sure you do warm-ups, stay hydrated, and perform cool-down exercises, too, especially when it comes to the more intense exercises. Check out our list of beginner-friendly workout videos for different K-pop fandoms below. We also added options for other fans in case you’re feeling stronger and want more advanced workouts. Enjoy! ~Dope~ workout videos for ARMYs Beginner: 15-minute BTS diet dance by Sunny Funny Fitness Get moving with steps loosely inspired by the choreography of the boys we luv! This quick and fun video is instructed by a DanceSport major from South Korea. We promise you won’t need to have the Bangtan Boys’ dancing skills to pull this off. Continue reading…
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K-Pop Fans, These Workout Videos Are Guaranteed To Hype You Up
