LOS ANGELES, CALIFORNIA – FEBRUARY 02: Kai Cenat attends the 67th Annual GRAMMY Awards on February 02, 2025 in Los Angeles, California. (Photo by Neilson Barnard/Getty Images for The Recording Academy) Kai Cenat used the occasion of his 24th birthday to address his mental health struggles. In the viral video shared on Iinstagram, he thanked fans for supporting him through the years before mentioning that he was stressed from the pursuit of success. In the vulnerable post, he reminded his audience about his earlier talk about mental health: “I appreciate everybody who’s been sending me birthday wishes, as today is my birthday. So I felt like it was the perfect day to be transparent and honest with you guys. A few days ago, I spread awareness on mental health and how important it is to take care of yourself.” The Streamer’s University convener admitted that the weight of his goals and aspirations caused him to doubt himself : “And honestly, for the past few months I’ve been struggling with mental health out of self-doubt and fear of pursuing goals that I really wanna achieve. And the reason I’ve really been in my head is that I wanted to do more.
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