Chrishell Stause, 39, Crushes An Intense Ab Workout In Her Latest Instagram Story

Chrishell Stause just posted a new ab workout video to her Instagram Story. In the posts, her trainer leads her through some pretty intense ab exercises, but Chrishell powers through them. The Dancing With the Stars contestant credits bootcamp classes and a healthy diet filled with lots of protein to help her stay in shape.Triple threat actor-dancer-realtor Chrishell Stause is constantly on the move. Whether she’s making massive sales on Selling Sunset or making waves on Days of Our Lives, the 39-year-old actress keeps herself super busy. But somehow, in between all of her current projects, she also finds time to work out. Lately, Chrishell has been sharing snaps of her fitness journey on her Instagram. Now, she’s sweating it out on her Instagram Story with a new video of her ab workout courtesy of her trainer, Nyme Manns. “Harder than it looks 💀,” she captioned the post. Chrishell Stause / Instagram In the video, Chrishell goes through a tough ab circuit while wearing ankle weights. First, she does donkey kicks with some help from her dog, Gracie. Then, she planks while moving her hands in and out of a hexagon-shaped hoop and does a push-up after each one (nbd).…
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