Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a “gift” for learning and growth. He emphasizes a mindset shift, supported by research, and complements this with practical routines like exercise and meditation. Spiegel also prioritizes absorbing his own stress rather than burdening others, finding that experience has made high-pressure situations feel more manageable. Stress is something most of us deal with every single day, whether it’s work deadlines, money worries, or things going on at home. We usually see stress as the enemy, something we have to fight, avoid, or somehow “manage” before it gets the better of us. But Snapchat CEO Evan Spiegel looks at stress very differently, and honestly, his take is refreshing. Speaking on the Grit podcast, Spiegel shared how he handles pressure at the very top of the tech world. As the co-founder and CEO of Snap Inc, he’s been in charge for over a decade and has lived through some intense moments, including turning down Facebook’s acquisition offer back in 2013. Instead of letting stress overwhelm him, he’s learned to change how he looks at it. According to Spiegel, everything starts with mindset. Rather than treating stress like a threat, he
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